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Private Coaching

Choose Your Journey!

Private Coaching (Life & Business)

*All  1:1 coaching spots are currently full until August 2021. Apply below to be placed on the waitlist list and we will be in contact.

 

DESCRIPTION:

Working together 1:1 is a chance for you to you cut ties with your past conditioning and create a life of fulfillment + limitless freedom, in a safe and private container. All without self-sabotage, giving up or feeling alone. Working together 1:1 provides the strategy you need for success with the mindset techniques you need in order to reprogram past conditioning, let go of old habits and interrupt old patterns to consistently take action and achieve the results you desire. 

WHAT IT ENTAILS :

  • Weekly or bi-weekly 1-on-1 Coaching Video Sessions (these sessions may include Neuro-Linguistic Programming, Hypnotherapy, Emotional Freedom Techniques, Relationship Coaching, Meditation and/or TIME Techniques) 

  • 1:1 Access to Sarina 5 days per week via Whatsapp for support integrating lessons from weekly sessions and accountability throughout the week (24 hour response time)

  • Optional access to 1:1 customized fitness + health plan 

  • Learn how to achieve unshakable motivation 

  • Learn how to create and grow a conscious, soul driven business that lights you and your clients up and provides the life you envision with systems in place to create sustainable and scalable success! (if this applies to you)

  • Learn how to release all that is keeping you stuck (limiting beliefs, childhood wounds, inherited family trauma, and lingering negative emotions) and step into the highest version of yourself

  • Learn how to master your mindset take consistent action towards your dreams

  • The specific strategy you desire to achieve success in the area of your life that you are focused on.

  • Learn how to align you mind and body

  • Every coaching session includes actionable to do's to help integrate what you have learned and ensure your growth + success between sessions

  • Have a set system to break free from self doubt + limiting beliefs when they arise

  • Discover what it is like to live in flow and create your dream life and/or business without constantly feeling like you are climbing up a mountain in a snow storm (or having to work all the time)

  • Align your mindset with the life and/or business you desire by using the Alignment Blueprint (a proven blueprint to help you bridge the gap between where you are now and where you want to be)

  • A powerful blend of education, integration, and support, all you need to do is show up + put in the work!

  • Learn the skills + mindset shifts that will set you up for success with navigating future challenges with ease and confidence. 

90-Minute Intensives
1:1 sessions customized to your needs!

INVESTMENT: $500

DESCRIPTION:

Business strategy and launching support, life coaching deep dives, inherited family trauma, childhood wounds, hypnotherapy, releasing negative emotions and so much more.

 

Each session is designed based, lifetime access to the recorded call and provided resources and plans to have you taking action immediately!

Includes one 90 minute deep dive call and 1 week of 1:1 Whatsapp support.

CLIENT LOVE

Therapy vs Life Coach  - What's the Difference?

Here are core ways that life coaching is different than working with a therapist 👇🏽⁣

THERAPY: Focuses on the "why" of behaviors. When a client works with a healthcare professional to diagnose and resolve problematic beliefs, behaviors, relationship issues, feelings, and sometimes physical responses. ⁣

LIFE COACHING: Focuses on the "how", to get you to what you desire personally + professionally. Life coaches clarify problems, goals and help you break the patterns that are causing you to get stuck on your path to success.⁣

So you might be wondering: SHOULD I HIRE A LIFE COACH OR A THERAPIST? ⁣

You need to be at a baseline level of good mental health before you can get results with a life coach. If you’re not, you might need to see a therapist first to get you healthy and ready to achieve success from working with a life coach. ⁣

A LIFE COACH CAN HELP YOU WITH:⁣
✨Clarifying and achieving personal goals (fitness, relationships, etc.)⁣ and professional goals ⁣
✨Working to improve communication skills⁣
✨Achieving financial independence and security⁣
✨Achieving a work/life “balance”⁣
✨Starting a new business or growing a current business⁣

A THERAPIST FOCUSES ON WAYS TO:⁣
✨Recover from past traumas⁣
✨Explore why past relationships (business or personal) have been destructive⁣
✨Work through depression or anxiety that affect your ability to function at home or work⁣
✨Survive a divorce or loss of a loved one⁣

Although as a Neuro-Linguistic Practitioner, I am able to infuse my life coaching with techniques that help you with addressing childhood wounds, negative emotions and the work can help you with similar problems, 𝘁𝗵𝗲𝘆 𝗮𝗿𝗲 𝗻𝗼𝘁 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲. ⁣

As a life coach, I can help you find your vision, focus, get results, and discover what you are capable of.⁣