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 Self Paced Courses 

Choose Your Journey!

The Aligned Body Ebook

INVESTMENT: $79 

The Aligned Body ebook was designed to support you in your health and fitness which is the foundation of working on and achieving goals in any other area of your life. The workouts were created to build lean muscle, increase your energy and burn fat while also improving your internal health, through weight training AND yoga. Learn how to lose weight, with zero restrictions, and keep it off for good. Designed to help you lose 10-15lbs in 2-3 months or lean out and optimize your health and fitness.

WHAT IT ENTAILS :

  • 8 Week home OR gym-based workout plan

  • Nutrition plan (free of food restrictions, learn how to eat all foods in moderation, and still lose weight!)  

  • Grocery List 

  • Supplement Suggestions 

  • Everything you need to know to lose weight and keep it off FOR GOOD

  • Vegan/Vegetarian/Pescatarian Friendly

  • Plan designed so that when you complete it, you can repeat for another 8 weeks if you want to continue losing weight

Conscious Communication Mastery

DESCRIPTION:

The Conscious Communication Mastery Course will guide you through the inner-work so that you can learn what it takes to cultivate a Conscious Relationship with yourself and others in every area of your life and business.

WHAT IT ENTAILS :

  • How to get in touch with and heal your inner child (because healthy conscious communication and relationships starts with looking within)
     

  • Non-violent communication (how to communicate with compassion with yourself and others to create and cultivate healthy lasting relationships) 
     

  • Love languages (so we can really understand how to speak each other love language and undeniably change the connection we have with others in our life. This includes our own love language, our romantic partner, as well as our children, family members, clients and people in general) 
     

  • NLP presuppositions  (a set of tools and techniques that help us to work in our brain to change the way our brain works in order to change the way we feel, communicate, and that has an impact on our behavior. These presuppositions are useful in relating to other people and help us change and improve our communication with other people)
     

  • Ego states (this provides a way of understanding our personality; how we think, feel and behave in our relationships and in our life)
     

  • Codependency (how to identify codependent patterns and how to overcome them)
     

  • Counter-Dependency (how to identify counter-dependent patterns and how to overcome them) 
     

  • How to Consciously Manifest & Co-create Your Dream Relationship
     

  • How to heal and uncuff yourself from current & past relationships  

  • Lifetime Access.

Limitless Business Accelerator

DESCRIPTION:

LBA is a self-paced business program for conscious online coaches and in-person service providers who want to learn how to authentically design an online business to create the lifestyle, income, and hours they desire. 

This is a 60-day accelerated program led by myself (Sarina Cuarezma) where I teach you a simple step-by-step process to create or up-level yourself and your business so you can attract dream clients, change lives and reach your income goals month after month. 

 

Once you learn these 6 steps, building your online business starts to feel a lot easier.

 

You’ll attract consistent new clients, retain them longer, and earn more referrals without wasting your time on empty sales marketing tactics that make you feel sleazy and robotic (and honestly just feel like a complicated waste of time).

WHAT IT ENTAILS :

  • Module 1: Lifestyle Design

    • Creating a detailed vision of the lifestyle you want to create for yourself and crafting an online business that will provide you just that, identifying what your WHY is so you have a guiding compass as you make business decisions, crafting your mission statement, and clarifying who you help and how.
       

  • Module 2:  Social Media Attraction Marketing

    • Learn how to use social media to grow your audience and create relationships, the best content to create to attract clients to you consistently, sell out your offers and overcome your fears of showing up.

  • Module 3: Create the perfect offer + Product Suite

    • Learn how to create a program that provides life changing results, price your offers in alignment with your energy given (not your time), create high ticket and low ticket offers so no money is left on the table (when it’s a right fit) and let go of mindset blocks around receiving high paying clients and the need to over give yourself and your time. 

  • Module 4: Conscious Sales + Communication

    • Learn how to create authentic conversations with potential and current clients. Learn how to invite clients to work with you in a conscious way that never feels salesy or sleazy. Feel confident about your offers, overcome feelings of doubt, and make it irresistible for clients to say YES to you.

  • Module 5: Streamline & Systematize

    • Put the right systems in place so your business runs around the life and hours you want, create an efficient onboarding process for clients and learn how to consistently renew clients to work with you as they get results and need higher-level support (as long as you can provide it!)

  • Module 6: Business Management

    • ​Learn how to manage your finances, clients and your energy. Feel confident in the day to day tasks!

Mindset Reset

DESCRIPTION:

Take a journey through your subconscious mind to identify the root cause of negative emotions, anxious thoughts, and limiting beliefs holding you back in life and program your future for success! 

WHAT IT ENTAILS :

  • Throughout this course I will guide you through a technique called: T.I.M.E Techniques. 

  • This stands for Time Integration for Maximum Empowerment. It is a set of techniques born out of the field of NLP that allow you to: 

    • Eliminate specific problems rooted in the past or future

    • Release negative emotions such as anger, sadness, fear, hurt, guilt and others

    • Program your future for success

    • Undo limiting decisions which are the root cause of limiting beliefs and other problems in your life 

  • This process will allow you to release things from the past without having to consciously remember them because we will be combining the conscious and subconscious mind to create a powerful shift for you! 

If you are ready to create your dream life, free yourself from the past or understand and release persistent anxious thoughts, limiting beliefs and negative emotions that you know are holding you back in your life. This is your chance! 

Become the CEO of Your Life

DESCRIPTION:

WHAT IT ENTAILS :

In this course, I teach you how to get unstuck and take control of your life and future by teaching you how to master the language of your mind and manifestation so you can make your dream life, your reality.              

You will learn: 

  • The history of Manifestation and how to use it in your life! (HINT: it involves understanding how to master your mindset)

  • How we construct reality (going deep within your mindset and limiting beliefs in your current reality and tearing down any walls holding you back)

  • The law of creation and polarity (which is essential to understand in order to get unstuck in your life and solve any challenges you face with ease!)

  • How to tap into abundance and flow (because ITS TIME and YOU DESERVE IT!)

This course is designed to reprogram your beliefs from the inside out, while also speaking to your logical conscious mind and providing you the knowledge on manifestation that you need!