A Certified Life and Fitness Coach, Relationship Coach, Nutritional Science and Training Methodology Specialist, Online Certified Coach, Register 200HR Hot Yoga and Kids Yoga Teacher, Certified Clinical Hypnotherapist, Neuro-Linguistic, TIME Techniques, and Emotional Freedom Techniques Practitioner + Founder of The Alignment Blueprint™
I am passionate about teaching YOU how to align yourself with the life you desire: your goal body, relationship & career by mastering your mindset
This means first developing your own health protocol and self-care practices that are unique to your lifestyle, prioritizing your mental health and mindset to work past any subconscious mental blocks holding your back from past or current experiences. I have witnessed so many of my clients radically shift their life, relationships and body using The Alignment Blueprint™ and I am so excited to deep dive into each of the 3 phases with you over the 12 weeks of the program.
LET ME GUESS
You’ve tried every diet imaginable, did all the workouts the fitness ‘gurus’ claim will help you “burn fat”, try to eat clean.... Yet nothing seems to be working.
Your goal body seems so far off, you’re feeling defeated, and burnt out… all these ‘diets’ and workout plans that were supposed to make weight loss easy are just causing more binge eating and you’re starting to feel like it's just not possible for you.
You just want to achieve your fitness goal and move on - and you know once you do so many other areas. of your life with be positively affected. You feel like the real you is hiding somewhere deep inside and every time you get motivated to take control of your health, you fall off track, again.
You started your fitness journey with the vision of you losing weight fast and being able to wear whatever you want in no time, but instead, you always find yourself having a “cheat day” all weekend, every weekend, at the cost of your mental and physical health.
ACHIEVE YOUR GOALS
THIS IS FOR YOU
LET ME GUESS
You’re tired of spinning your wheels, losing a few pounds and then gaining them back, not able to create a healthy lifestyle that's sustainable
You want to strengthen your relationship or become a powerhouse of an individual to attract the RIGHT relationship into your life because you know that it starts with YOU, but don't feel confident and struggle with your communication and mindset around expectations, putting yourself out there and have no idea how to solve the current challenges you are currently experiencing in your relationship life.
You’re physically, mentally, and spiritually exhausted and feel totally out of alignment with what you desire and the action you are taking.
You know the diets you keep trying are far from sustainable in the long term and you know you need to move on from past relationships.
Something has to change STAT, but you don’t know what or where to begin.
Stop waiting! Develop your own health protocol and self-care practices that are unique to your lifestyle, allowing you to lost weight and create a healthy sustainable lifestyle. All the while learning how to communicate with compassion and BECOME the ONE instead of CHASE the ONE. I have witnessed so many of my clients radically shift their life (and transform their body) using The Alignment Blueprint™ and I am so excited to deep dive into each of the 3 phases with you over the 12 weeks of the program.
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